Dietary needs of pregnant women

Pregnant women require a nutritious and healthy diet for the proper growth of the baby. Most doctors would highly recommend that pregnant women take a prenatal vitamin and mineral supplements every day in addition to eating a healthy diet. By taking a supplement, this ensures that you and your baby get enough and sufficient nutrients. […]

Diet needs of an infant

A healthy nutrition is essentially good for the growth and development of an infant especially in the first year of its life. At this age, the infants require special treatment and it is ideally important that they are fed a healthy diet to ensure that they grow and develop appropriately without any complications. When growing […]